Sunlight filtering through tall pine trees in a forest with a mossy ground.
A logo with a mountain scene, moon, and stars visible through a window. A cup with mushrooms growing around it is in front of the window. Text reads 'SLOW GROUND SOUNDS'.

Connecting body to ground, through sound

Certified crystal sound bowl healing in

Denver, Colorado

Grounded Meditation with Community

Slow Ground Sounds is a Denver based, crystal sound bowl healing service. Sounds baths are an incredible way to show up for yourself, in community, while focusing on nervous system regulation through rest, meditation, sleep and reflection.

More than ever we need spaces where people can come together and feel safe, supported and not alone.

People lying down on cushions on a carpeted floor in a room, with candles and decorative objects in the foreground.

What is sound bowl meditation?

Some call it a sound bath!

Sound bowl meditation, sometimes called a sound bath or sound healing, is a mediation in which crystal quartz sound bowls are played for the ultimate rest, mental health support and meditation experience.

Sound baths work by moving stagnant or blocked energy in your body, mind and soul. Sound waves and vibrational tones created by bowls help you relax, decompress, and enter a calming state so good energy can flow in and around you.

This is a time for you to connect with yourself and listen to what your being has to say. Simply put, all you have to do it sit or lay down and soak up the good energy and beautiful sounds. 

What to expect at a sound bath
What to bring to a sound bath
Aftercare post sound bath

Follow Slow Ground Sounds on Instagram

Living room decorated with numerous candles on the floor and a large sofa, chairs, and artwork on the walls.
A lit oil lantern and a metallic incense holder with a stick of incense are placed on a large rock by a river, with a mountain and trees in the background.
Decorative arrangement including three orange candles, a large clear quartz crystal, and a patterned cloth on a dark wooden table, with a blurred background of additional candles and soft lighting.
A woman with curly dark hair, yellow glasses, and hoop earrings takes a selfie in a yoga or meditation studio. The studio has a mirror, shelves with exercise balls, and a table with candles, salt lamps, and crystals.
Instagram

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