A co-worker mentioned he wanted to attend a Sound Bowl class. To my surprise, I asked what it was about and said I would join him. I am not one to try something that is way out of my comfort zone.

Once I tried it, the feeling afterwards was so wonderful and relaxing. I feel a difference in myself. I know the meditation is working and I am embracing it.

• Jean G.

I had my first sound bowl bath experience with Gia and it was truly transformative. I currently have little time in my everyday to slow down or completely stop to calm my nervous system. Once I laid down to listen to the sounds from the singing bowls, my body went through a beautiful and restorative physical and emotional transformation. I left with a total mind and body reset. I cannot say enough good things about Gia and the sound bowl bath!

• Morgan H.

Gia, thank you so much for the sound bowl meditations; they are so wonderful and relaxing. I also wanted to share that I have been having high blood pressure readings consistently. When I got home after the meditation, my blood pressure was within normal limits, and it has been reading lower since then.

• Carol R.